My “coach approach” is grounded in many different bodies of knowledge and life experiences that have brought me to this point of intersection with you and your journey. Below is a brief slideshow to give you an insight into the way that I work…
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Trauma-Informed Presence
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The body reacts before the mind then the mind thinks.
Bottoms-up!
Once you begin to understand how you feel about something, you can start to change the way you think about it.